Grain-, Dairy-, and Egg-Free Blueberry Muffins
Makes 5 muffins. I only wanted a few. lol
Ingredients:
Ingredients:
- 1 banana
- 1/4 cup coconut oil, melted
- 3 tbsp. honey (need it fairly liquid, so heat up if needed)
- 1/4 tsp. salt
- 1/2 cup banana flour
- handful of blueberries
- 1/4 cup apple juice
Directions:
- Mash the banana with a fork. Add the coconut oil and honey and stir until combined.
- Add the salt, apple juice, and banana flour. Mix until the consistency of a thick-ish batter.
- Add the blueberries and stir gently.
- Put liners in a muffin tin and fill muffin cups with the mixture (they won't rise much, if at all, so just fill them up) and bake in a 350F oven for 20-25 minutes, until a toothpick inserted in the center comes out clean.
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