Homemade Beef Jerky
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This is the basic recipe...
http://www.paleoplan.com/2011/ 03-30/jerky-all-kinds/
I used grass fed round steak cut as thinly as I could cut it. I put it
in a gallon ziploc bag, poured about 1 1/2 tsp of salt and 1/2 tsp black pepper
on it. Then I added about equal amounts of Worchestershire sauce and
gluten free soy sauce (I would guess it was 1/4-1/2 cup of each...just
enough to cover all the meat...which was
about 3 lbs. worth), pushed out the air as much as possible, closed the
bag, and marinated it overnight. Then, I set my oven to "Warm" (which
according to my thermometer is about 180F) and let it cook for 3 1/2
hours (it was plenty done already by then because it was so thin).
Oh...and I cooked it on cooling racks placed on a foiled cookie sheet
instead of straight on the oven rack as suggested in the above link.
My eldest daughter (who
is 4 and never eats all the meat on her plate when we have steaks or other
"chewy" meats where you have to chew like a cow to eat them) keeps
asking for more. I believe it is a hit. :)
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